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Showing posts with the label How to cook a healthy and light meal for dinner

Chickpea and chicken recipe for dinner.

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Very healthy chickpea and chicken recipe for dinner... Soak half a cup of chickpeas overnight and the next morning boil it in a pressure cooker by adding salt to taste for three whistle (or according to your preference that how much soft you want) and keep it aside.  Now take 50grms of chicken breast and cut into small pieces and marinate it with lemon juice and salt, black pepper Powder and turmeric.( Tips: turmeric is very important ingredient in indian cooking because it has a anticeptic properties which is very important for your immunity in this tough situation like corona virus ) for 10 mints. Now slice one medium size onion ,green chillies, ginger( tips: again ginger is the key ingredient to increase your metabolism) one small size tomatoes. Heat a pan, add one tbsp of mustard oil, when the oil is hot lower the flame and add half tsp of jeera seeds(tips: jeera is the key ingredient for your weightloss) fry it until light brown, add the marinated chicken fry it till brown now